How to improve digestion - Tips and tricks
Aug 28, 2022
It’s defined as having difficulty, dry bowel movements, or going fewer than three times a week or in severe constipation less than 1 time.
Digestive tract issues are so common among people. According to research, 62 million people in America suffer from any gut disorder normally.
Recently, a survey was conducted by a global marketing research agency, found that 14% of India’s urban population suffers from acute constipation.
There are many natural methods to get rid of constipation. Here are natural home remedies to relieve constipation.